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Daily Cards to Encourage Self-Care for New Mums

A set of 45 cards to promote self-compassion for new mums.

About the Cards
Becoming a new mum is an exciting time but it can also be quite daunting and sometimes overwhelming. This pack of cards offers a different tool or task each day to guide you in looking after yourself in the early stages of motherhood, reminding you to prioritise self care and self love.

This pack contains 45 cards split across five categories:
Ritual | Journal | Self Care | Gratitude | Affirmation

Size of Cards: 10cm x 6.2cm

Please note that these cards do not come with a seal.

How to Use
Each day select a card at random and take the action stated on the card. We understand how difficult it can feel to make time to look after yourself so we've kept each card as simple as possible but with maximum impact.